Introduction & Description of the
Independent Home Study Natural Hygiene Course

Dear Prospective Student,

Welcome! I am very pleased to tell you about the Natural Hygiene Independent Home Study Course.

My purpose is to be of service to you in your pursuit of all your health goals. I welcome you and look forward to working with you as you embark on this fascinating educational journey. Many people and myself believe this is the finest and most empowering nutrition and health course in the world. You have shown great insight by choosing to learn more about the Transformation Institute's Natural Hygiene Course, which are administered by the School of Natural Hygiene. It is the only school in the world that offers you a Professional Natural Hygiene Consultant certification in the timeless and profound philosophy of Natural Hygiene.

The courses incorporate the knowledge, time and effort of many of the world's renowned health educators. The lessons are designed to give you a comprehensive and detailed understanding of nutrition and health, and to train you to achieve and maintain abundant health an vitality. Moreover, the courses can equip you to help others attain the same high-level of energy and freedom from illness that you enjoy by following theses principles. I hope, and expect, that the courses will inspire and empower you, along with everyone with whom you share your new health-giving knowledge.

The time is ripe to claim our birthright of superlative health and well-being, and to spread this message throughout the land.

Here's to magnificent health and to the bliss of freedom!

Robert Sniadach, D.C.

President and Dean

********************

Some Questions and Answers About the Course

What is Natural Hygiene?

In a nutshell, the philosophy is this: Natural Hygiene recognizes that the human body is a fully self-sufficient organism that is self-directing, self-constructing, self-preserving and self-healing; and that it is capable of maintaining itself in superb functioning order, completely free of disease, if its basic needs are met.

Natural Hygiene is the only systematic and logical study of what it takes for people to achieve health and excellence in the many different spheres of life. Through discerning observation and careful study of nature, and of mankind's harmonious place in it, Natural Hygiene has come to encompass all that serves to support and encourage health and personal growth for everyone.

Why should I consider taking the Course?

This independent study course is "user-friendly" and geared towards the motivated student who wants thorough and accurate knowledge of nutrition and health. Information is factual and up to date. You will receive an in-depth understanding of personal health care principles that will benefit you and those you love for a lifetime.

What are the benefits of completing the Course?

By satisfactorily fulfilling the requirements of the Basic Natural Hygiene Course, you will be awarded a Certificate of Completion. This signifies a firm understanding of the basic concepts of Natural Hygiene.

Completion of the Transformation Institute Natural Hygiene Course will equip you to confidently teach and counsel others in the ways of true health care. Already our graduates are teaching health and fitness classes and conducting health seminars; consulting in areas of nutrition and health care for children and seniors; conducting online forums and health advice websites; working alongside Chiropractors, Naturopaths, Psychologists, Massage Therapists and other health professionals; operating fitness clubs, athletic training businesses; and more. You can use your expertise in Natural Hygiene to create many different opportunities for yourself in any of hundreds of health-related careers.

You should congratulate yourself for even considering this challenge. It is a big commitment, but one that will change your life forever. I consider each of us to be pioneers, blazing new paths and reaching new heights in personal growth. We are lucky to be among those who have been inspired to move forward with this vital mission.

Our goal is to inspire, motivate and enable a positive shift in the attitude towards healthy living of as many people as possible. Together with you, we can and will make this happen!

Can you tell me more about the Course?

The learning opportunities offered at Transformation Institute are unique in the personal health care field. Unlike the faddish therapeutic "fix it" systems that dot the alternative health care field today, you will find the principles of Natural Hygiene to be firmly based on the timeless infinite wisdom of nature; it is experientially true and increasingly scientifically understood and proven. Natural Hygiene will often seem to conflict with popular notions about health, but upon deeper examination you will find that the tenets of Natural Hygiene are sound, straight forward and of good common sense. Natural Hygiene works! It is absolutely true that health is only created by healthful living. This is our focus.

You can complete the courses at the pace that suits your lifestyle best - intensive or relaxed. But it does require commitment and an open-minded attitude. You will learn and experience radically new, but amazingly simple practices that will provide you with wonderful health and useful tools to use for the rest of your life. You can enjoy phenomenal benefits if you undertake this course of study with sincerity and dedication.

This is the most "student-friendly" program you will ever work with, and at the same time it is extremely comprehensive.

Each lesson starts with the "theme", the basic principle expounded throughout the lesson. It provides a clear statement of the lesson's objectives. All major sections are identified and the instructions are clearly listed.

The material in each lesson presents a strong argument in support of its theme. New vocabulary is clearly defined in separate sections. The key concepts and salient or important facts are fully developed for each lesson. Lastly, a detailed outline of each lesson is provided for easy review and to develop mastery of the materials.

In-Depth Lessons

The in-depth lessons you receive are rich in Anatomy, Physiology, Biology, Biochemistry, Pathology, Cytology, Physical Fitness, Holistic Living and Nutritional and Health Sciences.

Each lesson is really a mini-course in it self, with each lesson focused on a particular aspect of health. The spectrum of health sciences that these lessons cover makes the full course comparable to having a health library in your own home. Each lesson is structured in a logical, progressive format, as shown in this example from Lesson 1:

THE BASIC NATURAL HYGIENE STUDY COURSE

PART I: THE FOUNDATIONS OF LIFE

LESSON ENH01: Introduction to Natural Hygiene As a Way of Life

THEME: Natural Hygiene as a true philosophy of life.

COROLLARY THEME: Health is normal and natural.

Revised and Edited by Robert Sniadach, D.C.

Original Author: T. C. Fry

Rationale

Objectives of this Lesson

Definitions

Key Concepts

Salient Facts

Outline of Lesson

Presentation of Lesson

Questions about the Lesson

Summary of Lesson

Supplementary Text Material

Work Sheets

How much do the lessons cost?

The tuition for the 44 lesson Essential Natural Hygiene Certification Course is $399 US. That includes all course materials, lessons, tests and index, binders to contain them and grading of all tests. There is an additional shipping and handling fee, depending on where you live. For an additional $150, your friend or partner can also be tested and certified. Without the testing and certification, the tuition for the Essential Course is $300. Please contact us via e-mail at dave at livingnutrition.com for more information.

COURSE OF STUDY

BASIC NATURAL HYGIENE COURSE

PART I - THE FOUNDATIONS OF LIFE

Lesson ENH 01 Natural Hygiene - The Way Of All Life

Lesson ENH 02 The Wisdom and Intelligence Of The Body

Lesson ENH 03 The Natural Hygiene System - Part One

Lesson ENH 04 The Natural Hygiene System - Part Two

Lesson ENH 05 The Nature And Purpose Of Disease

Test 1

PART II - ESSENTIAL NUTRITION

Lesson ENH 06 Nutritional Science

Lesson ENH 07 The Human Diet - Part One

Lesson ENH 08 The Human Diet - Part Two

Lesson ENH 09 Air, Sunshine and Natural Light

Lesson ENH 10 The Role Of Water

Lesson ENH 11 Rest And Sleep

Test 2

PART III - HANDLING, SERVING AND EATING OF FOODS

Lesson ENH 12 The Principles Of Digestive Physiology

Lesson ENH 13 Food Combining Principles

Lesson ENH 14 Selection And Storage Of Foods, Section One

Lesson ENH 15 Selection And Storage Of Foods, Section Two

Lesson ENH 16 Preparing And Serving Foods, Section One

Lesson ENH 17 Preparing And Serving Foods, Section Two

Test 3

PART IV - INFERIOR FOODS IN THE HUMAN DIET

Lesson ENH 18 Meat - Inferior Food

Lesson ENH 19 All Animal Products - More Inferior Food

Lesson ENH 20 Seasonings and Condiments

Lesson ENH 21 Sugars And Sweeteners

Lesson ENH 22 Refined And Processed Foods

Lesson ENH 23 Beverages In The Diet

Test 4

PART V - JUNK FOODS

Lesson ENH 24 Junk Foods - A Closer Look At Molasses

Lesson ENH 25 Junk Foods - A Closer Look At Garlic And Onions

Lesson ENH 26 Fermented And Putrefied Foods

Lesson ENH 27 Avoidance Of Junk Foods - The Positive Effects

Test 5

PART VI - HARMFUL PRACTICES

Lesson ENH 28 Most Supplements Are Inferior

Lesson ENH 29 The Dangers Of Drugs

Lesson ENH 30 Tobacco and Alcohol

Lesson ENH 31 Herbal Drugs

Lesson ENH 32 Cooked Food

Lesson ENH 33 Overeating, Food Fanaticism

Test 6

PART VII - EXERCISE IN HEALTHFUL LIVING

Lesson ENH 34 Exercise - What It Does

Lesson ENH 35 Exercise Programs

Lesson ENH 36 Exercise In Your Lifestyle

Lesson ENH 37 Exercise And Children

Test 7

PART VIII - NATURAL HYGIENE - A HEALTHIER LIFESTYLE

Lesson ENH 38 Self-Sufficiency

Lesson ENH 39 Healthy Skin

Lesson ENH 40 Healthy Eyes And Teeth

Lesson ENH 41 Healthy Hair

Lesson ENH 42 Stress Management

Test 8

PART IX - SOCIAL HYGIENIC LIVING

Lesson ENH 43 Healthy Living Within The Family

Lesson ENH 44 Socializing And Natural Hygiene

Test 9

ADVANCED NUTRITION COURSE

Lesson ANU 01. - Carbohydrates: Fuel For The Human Body

Lesson ANU 02. - Proteins In The Diet

Lesson ANU 03. - Vitamins: The Metabolic Wizards Of Life Processes

Lesson ANU 04. - The Role Of Minerals In Human Nutrition

Lesson ANU 05. - Fats In The Diet

Test 1

Lesson ANU 06. - The Physiology Of Digestion

Lesson ANU 07. - The Role Of Acid And Alkaline Substances Within The

Body

Lesson ANU 08. - Symptoms During Dietary Transition

Lesson ANU 09. - Intelligently Supplementing Your Diet

Test 2

ADVANCED HEALTH CARE COURSE

PART I - CURING AND MEDICAL CONCEPTS

Lesson AHC 01. - There Are No Cures

Lesson AHC 02. - Contagion, Epidemics

Lesson AHC 03. - Withstand Hospitalization With The Least Harm.

Lesson AHC 04. - First Aid And Natural Hygiene

Lesson AHC 05. - Your Body's Defensive Systems

Test 1

PART II - WATER AND JUICE FASTING

Lesson AHC 06. - Introduction To Fasting

Lesson AHC 07. - When To Employ Fasting: Determining Who, How and How

Long

Lesson AHC 08. - How To Preside Over A Fast

Lesson AHC 09. - How To Break A Fast/ After The Fast

Test 2

PART III - COMMON DISEASES AND HOW HYGIENIC LIVING CAN HELP

Lesson AHC 10. - Colds, Flu's, Upper Respiratory Ailments

Lesson AHC 11. - Allergies, Hay Fever And Other Chronic Diseases

Lesson AHC 12. - Nutritional Approach To Overcoming Addictions

Lesson AHC 13. - Rheumatic Diseases

Lesson AHC 14. - Sugar And Carbohydrate Metabolism Disease

Test 3

Lesson AHC 15. - Diseases Relating To The Heart And Circulatory System

Lesson AHC 16. - Cancers, Tumors

Lesson AHC 17. - Ulcers

Lesson AHC 18. - Gastrointestinal Diseases

Lesson AHC 19. - Reproductive Problems of Men And Women

Test 4

PART IV - GETTING TO KNOW OTHER DIETARY & THERAPEUTIC SCHOOLS

Lesson AHC 20. - The Basic Four and Food Pyramid Diet

Lesson AHC 21. - The Dangers Of A High-Protein Diet

Lesson AHC 22. - The Supplement Approach To Nutrition

Lesson AHC 23. - Chiropractic, Homeopathy And Osteopathy

Lesson AHC 24. - Naturopathy, Ayurvedic and Chinese Health Systems

Lesson AHC 25. - The Vegetarian Diet

Lesson AHC 26. - Introducing People To The Need For A Lifestyle Change

Test 5

SUSTAINABLE AGRICULTURE

AND ENVIRONMENT COURSE

PART I - YOUR PERSONAL ENVIRONMENT

Lesson SAE 01. - Chemicals In The Household Environment

Lesson SAE 02. - Chemicals In Our Air

Lesson SAE 03. - Solar and Other Methods of Energy Generation

Lesson SAE 04. - Weather And Our Well-Being

Test 1

PART II - GARDENING AND AGRICULTURE

Lesson SAE 05. - The Organic Garden

Lesson SAE 06. - The Joys of Orcharding; How To Get Started

Lesson SAE 07. - Restructuring The Way We Produce Our Foods (Part I)

Lesson SAE 08. - Restructuring The Way We Produce Our Foods (Part II)

Lesson SAE 09. - Harmonizing Society, Culture and Lifestyle

Test 2

HEALTHY INFANTS,

CHILDREN AND SENIORS COURSE

Lesson ICS 01. - Prenatal Care For Better Infant And Neonatal Health

Lesson ICS 02. - Feeding Of Infants; Feeding of Babies Until Weaning

Lesson ICS 03. - Weaning The Infant; Feeding Children

Lesson ICS 04. - Fasting Children During Disease

Test 1

Lesson ICS 05. - Teaching Children About Hygienic Living

Lesson ICS 06. - The Adolescent And Hygienic Living

Lesson ICS 07. - Senior Citizens Living Hygienically

Lesson ICS 08. - Special Needs For The Handicapped

Lesson ICS 09. - Dying and Death - The Eternal Circle

Test 2

CREATING A CAREER

IN HEALTH CONSULTING COURSE

PART I - PRACTICAL LIFESTYLE IMPROVEMENT

Lesson CHC 01. - Nutrition, Mind And The Emotions

Lesson CHC 02. - Psychology And Practical Aspects Involved In Changing

Lifestyles

Lesson CHC 03. - Methods For Inducing A Lifestyle Change

Lesson CHC 04. - Planning A Transition To Better Living

Lesson CHC 05. - Teaching Yourself About Fasting

Test 1

PART II - CLIENT RELATIONSHIPS BUSINESS AND LEGAL ISSUES

Lesson CHC 06. - The Initial Interview With Clients

Lesson CHC 07. - The Health Practitioner and His Legal

Responsibilities

Lesson CHC 08. - Developing and Building a Health Consulting Service

Lesson CHC 09. - Inspiring and Motivating the Client

Lesson CHC 10. - Methods for Generating Clients

Test 2

HEALTHY LIVING AND

HUMAN POTENTIAL COURSE

PART I - DAWNING OF A NEW ERA OF HUMAN HARMONY AND PROGRESS

Lesson HPC 01. - The Laws of Life

Lesson HPC 02. - The Elixir Of Life: An Exploration Of Food

Conditions, Body Conditions And Eating

Conditions That Beget Euphoric Health And Long Life

Lesson HPC 03. - The Immense Wisdom And Providence Of The Body

[expanded]

Lesson HPC 04. - True Health Freedom and Self Sufficiency

Lesson HPC 05. - The Human Possibility: The Practice Of Harmonizing

Mind, Body and Spirit

Test 1

TESTING

If you elect to take the certification program, you will be tested at the end of each section, which typically contain 5 or 6 lessons. This is shown in the above outline. These tests must be completed and sent back to Transformation Institute for grading and recording. Testing can be done online as well. This procedure will be explained further in each introductory section that accompanies the Course materials. Your graded test and a copy of all correct answers will be returned to you.

CERTIFICATION

After all tests in any given Course of Study have been successfully completed, you will receive a Certificate of Completion and Proficiency as a Natural Hygienist.

As mentioned earlier, if you look toward creating a part or full-time career in Natural Hygiene, you should strongly consider enrolling in the Professional Hygienist curriculum. This includes the following:

The Basic Natural Hygiene Course, the Advanced Nutrition Course, the Advanced Health Care Course, the Healthy Infants, Children and Seniors Course, and the Career in Health Consulting Course.

NOW IT'S YOUR TURN!

There you have it. I hope that this overview has served to inspire you to contact Transformation Institute for more information. I will be pleased to help you in any way that I can.

Robert Sniadach, D.C.
President and Dean

“Thousands worldwide like myself believe this is the greatest course in the life sciences the world has ever seen. The information in the Basic Course was presented to me by a Natural Hygiene Consultant in 1984, and it saved my life! Get the accurate information about health you need to set yourself free!” - David Klein, PhD, School of Natural Hygiene Student Enrollment Officer

“The independent study courses offered through the School of Natural Hygiene beyond doubt comprise the most factual, accurate and myth shattering nutritional and health program you will find. The program is based on how the body operates, and has no vested interests or commercial sponsor to answer to. It is based on biological fact, and therefore, it works. The bottom line...you get RESULTS with this program.

Utilizing the information from the courses in my daily life has been, and continues to be, tremendous. I'm constantly energetic, youthful and disease-free. Following the lifestyle recommendations of the courses enables you to guarantee and enjoy a long, rewarding life. Without a moment's reservation, I endorse the courses hands down. You owe it to yourself personally and professionally to GO FOR IT!” - Arthur Baker, President, Self Health Care Systems, Los Angeles, California

For more information click here to contact Dr. Robert Sniadach.
PROVIDE YOUR PHONE NUMBER AND POSTAL ADDRESS.

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