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Alcohol
Can Be A Gas!
Book and CD
by David Blume
Eat More Raw
by Steve Charter
Emotional Genius -- How
Your Emotions Can Save Your Life
by Karla McLaren
Grain Damage
by Dr. Douglas N. Graham
Dr. T. C. Fry’s Raw Energy Mini-Course
Dr. T. C. Fry
How to Have the BEST
Odds of Avoiding Degenerative Disease
by Don Bennett, DAS
On Nutrition and
Physical Performance
Dr. Douglas Graham
Overcoming the Myths of
Aging
Roe Gallo and Stephen Zocchi
Perfect Body
Roe Gallo
Primal Mothering
by Hygeia Halfmoon, Ph.D.
Raw Kids:Transitioning
Children to a Raw Food Diet
by Cheryl Stoycoff
Relearning to See: Improve
Your Eyesight -- Naturally!
by Thomas R. Quackenbush
Self-Heaing Power!
By Dr. T. C. Fry, Herbert Shelton, David Klein
Senior Fitness
by Ruth Heidrich, Ph.D.
Sonic Feng Shui
CD by Patrick Bernard
Superior Nutrition
Herbert M. Shelton
The 80-10-10 Diet
Doug Graham
The China Study
by T. Colin Campbell, Ph.D.
with Thomas M. Campbell II
The High Energy Diet Recipe
Guide
by Dr. Douglas N. Graham
The Nature and Purpose of
Disease
Definitive Guide for Peoples With Melanin
by Henry L. N. Anderson, Ed.D. with Dr. T. C. Fry, D.Sc.
The Science and Fine Art
of Food and Nutrition The Hygienic System: Volume II
by Herbert M. Shelton
How To Eat Uncommon Fruit
by Victoria and Valya Boutenko
Vegetable Soup
by Susan Smith Jones & Dianne Warren
Your Natural Diet: Alive Raw Foods
by T. C. Fry & David Klein
Voices from the Dreamtime
by Williamson and Backstrom
Your Natural
Diet: Alive Raw Foods
by T. C. Fry & David Klein
Living Nutrition Publications, Sebastopol, California
200 pp., $15.00 + shipping
Available from the Living Nutrition Online
Review by Dr. Douglas N. Graham
Every once in a while a person comes along who changes the way we look at things. T. C. Fry was one of those men. T. C. has had a bigger influence on the health and eating habits of the nation than perhaps any other person. He wrote tirelessly for 25 years, and along the way he taught many who have followed in his footsteps as best-selling authors in this field. T. C. was unrelenting in his efforts to get the word out about Natural Hygiene, particularly since this lifestyle added 25 years of robust health to his life--which he had never experienced before his discovery of this teaching.
I count myself among the Natural Hygiene authors influenced by T. C. Others are: Harvey and Marilyn Diamond, famous for their book, Fit for Life, Marti Wheeler, Dr. Gina Shaw, Prof. Rozalind Gruben (look for her upcoming book, Raw Nutritional Science), and David Klein, to name just a few.
David takes his mission seriously. T.C.'s influence, both personal and through his books, helped him overcome a debilitating gastro-intestinal disorder (ulcerative colitis) in 1984. He has gone on to become one of the world's finest health educator-writers, spreading a healthy message at every opportunity. YND is no exception. Within these pages, David has compiled his most insightful "how to" writings with many of the classic writings of T. C. Fry. Taken out of context, much of this information might seem unconvincing. Taken together, YND is a powerful “how to” manual that leaves very little unsaid about creating and maintaining vibrant health through healthful eating and living practices.
If you are ready to become truly influenced by natural health sense, YND is for you. If you are interested in achieving top level health, cutting straight to the chase and replacing your old self-destructive habits with constructive ones, read this deeply illuminating book. If you want to chew on food for thought that will challenge your beliefs and encourage you to improve yourself, David Klein has put together a winner for you.
YND is must reading for any true health enthusiast. In a time when new health fads and diet programs are a dime a dozen, YND offers timeless teaching brought to you by two of the world's master teachers of health. YND is a book for the ages. Read it and enjoy, read it and grow healthier.
Review of Your Natural Diet: Alive Raw Foods
By Laura Cruger Fox
What a thorough and worthwhile book! It is a very thoughtful and precise instruction book regarding the Natural Hygiene live food diet, taking into consideration everything from the basic design of our bodies as plant eaters to applying somatic therapies for transforming bad food habits to particular aspects of individual plant foods to the ins and outs of fruitarianism.
There are lots of unique recipes I had not yet come across, such as Carrocado Dressing, Liquid Sunshine and Celery Slaw!
David included many resources at the back, and a thorough explanation of the Natural Hygiene perspective, which basically suggests we should eat the way our ancestors would have eaten because that is our most natural diet and therefore the one meant for us.
I like the way spiritual and taoist truths are interwoven into the text. For me, too, raw foodism is truly a unique and wonderful spiritual experience!
"I would like to thank you heartily for Your Natural Diet: Alive Raw Foods -- it is having a profound effect on my personal healing. Fundamentally, I enjoyed having my Western nutritional reality-tunnel blown out of the water! I was a slave to the "basic five food groups" model, believing myself to be a "healthy" vegan. However, there was a very small, supressed part of me that didn't believe in the diet I ate. Your book awakened that part of me and gave it a voice! I had been battling the with idea that I was ill in some way for years. I read your book in one day whilstlaying in bed in sick condition. On that day, I realized what was making me ill and exactly what my supressed feelings were. I was practically jumping on the bed by the time my partner got home! That day was my awaking. It started a transformation in me and I haven't looked back since. Thank you, sincerely, with all my heart."
Sasha Allenby
Coventry, England
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