 Dr. T. C. Fry's Raw Energy Mini-Course
(455 pp., eBook, $39.95)
by Dr. T. C. Fry
Review by David Klein
Late in 1984, right after I quickly healed up my eight-year
illness, ulcerative colitis, via the guidance of a Doctor of Natural Hygiene,
Laurence Galant, and my studying and applying T. C. Fry's Life Science
course, Laurence recommended that I order T. C. Fry's Dr. T. C. Fry's
Raw Energy Mini-Course course. I was fervently committed to boosting
my vitality and overcoming the chronic fatigue that accompanied my illness
as soon as possible, so I placed the order. On first seeing the course,
I was ecstatic - I had found a clear and concise guide on how to gain
the high energy that is our birthright!
Dr. T. C. Fry's Raw Energy Mini-Course is a seven-lesson
course which bears the sub-title, "A Special Course in How to Supercharge
Yourself With Energy - Studies in Nutritional and Health Principles and
Their Practical Application." It may be the most useful course on
how to achieve personal excellence you'll ever take. The value of the
course is that it explains in most understandable fashion how the body
works to create energy and sets forth principles on how we can practically
enhance our energies as part of a healthful lifestyle regime.
The structure of the course is exceptionally clear,
making it easy to study and master the material. Each lesson begins with
a "Rationale," which sets forth the intellectual basis for its
existence. The "Rationale" for Lesson I, Part I - "A New
Concept of Personal Energy, Its Creation and Use," is most indicative
of the course's profound teaching style:
Before we humans can intellectually accept new ways
of doing things, we must justify in our own minds the wisdom of the step...
The thrust of this lesson is to reorient your outlook
upon body energies. Understanding their correct contexts in your life
functions is essential to constructing a program that assures you adequate
energies in all aspects of your being...
Without a concept that correctly embodies truths that
will replace misconceptions and errors surrounding prior practices, new
ideas have little or no meaning, and, in fact, are usually rejected by
most of us. We humans have a penchant for following our initial teachings
and acquired practices, be they correct or erroneous, be they beneficial
or harmful.
The endeavor of this lesson is to reveal to you the
nature of the energies you use, how they come to be available to you and
how you can wield them for your greater enjoyment and enrichment.
Part I of Lesson 1 goes on to describe the body's four
kinds of energy, chemical, mechanical, nerve and osmotic, and from there,
it teaches how to promote their creation and how to avoid their depletion.
The subsequent lessons cover the influences of our energies in all aspects
of our lives. The subsequent lessons are titled:
L-l, Part II - "The Immense Wisdom and Providence
of the Body"
L-2, Part I - "How to Have More Nerve Energy for
Tremendous Self-enhancement"
L-2, Part II - "The Roles of Rest and Sleep in
Supplying Body Needs.
L-3 - "Freeing Yourself of Energy-draining Influences"
L-4, Part I - "New Perspectives on High-Energy
Practices: Detoxification and Invigoration"
L-4, Part II - "Exercise and its Beneficent Role
in Nutrition and Digestion
L-5 - "High Energy Foods: Their Preparation and
Consumption
L-6, Part I - "New Concepts of Health and Disease"
L-6, Part II - "The Nature and Purpose of Disease"
L-7 - "Establishing a Personal High-Energy Program"
Readers with a keen interest in nutritional science
will relish the food value information in Lessons 4 and 5. In Lesson 5
the reader will learn which foods are the highest energy foods, and be
set free of common misconceptions about proteins and complex carbohydrates.
Lesson 5 also includes guidelines for meal planning and eating, with sample
menus and a section on how to create your own high-energy recipes.
In Lesson 6, T. C. Fry provides his most illuminating
writing, where he explains in clear terms the concepts of self-healing
and the cause of disease. This lesson is so revealing, the reader may
be empowered (as I was) to immediately save his or her life!
In testimony to the effectiveness of Dr. T. C. Fry's
Raw Energy Mini-Course, only eight months after beginning the application
of its principles I went from being a house-bound, chronically fatigued,
weak, miserable and sickly person facing his demise (a medical doctor
had recommended surgical removal of my ulcerated colon) to being a backpacker
on the Appalachian Trail. I hiked over 100 miles with a 25 pound pack
on my back and at a time when I weighed only 118 pounds on my 5-foot 8inch
frame! Several years later on in my rebuilding [and with 20 more pounds
of muscle) I attained a level of health where I enjoy boundless energy
attended by a youthful euphoria most of the time. Today, at age 39 I feel
like a teen!
If you desire to free yourself of those influences which
drag your health down, and feel inspired to be more energetic and alive, Dr. T. C. Fry's Raw Energy Mini-Course was written for you!
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