Welcome to the world's
greatest little
nutritional health bookstore!
We offer only the world's most essential books
covering all aspects of the raw food lifestyle for your total health empowerment.
All of the titles were carefully hand selected by Dr. David Klein for their outstanding
up-to-date bio-scientific/hygienic accuracy, practicality, inspirational merits
and consistently superior results. The very best titles were selected covering
all aspects of whole health. We believe you’ll find these titles to bring
revolutionary changes in your quality of life. Expanding your knowledge base with
an accurate education in the nutritional health sciences is the most rewarding
gift you can give yourself on your path to health freedom and joyful living. You
do deserve the very best in health! Please, enjoy the shopping and remember to
bookmark this page for future use.
To your glorious health!
The Living Nutrition Team |
| News! In October this Bookstore is moving to http://www.vibranthealthandwealth.com |
Living Nutrition LLC
P.O. Box 256
Sebastopol, CA 95473 |
Email Customer
Service
24 Hour Secure Voice Mail
1-707-829-0462 |
Fax: 1-240-414-5341
Phone: 1-707-829-0462 |
Live Customer Support
10 am – 1:00 pm PST
Monday - Thursday |
RETURN POLICY:
Returns on Living Nutrition merchandise are accepted and refunds
given if customer ships merchandise back to Living Nutrition within 14 days of
receipt of merchandise.
Only items that are in original, new and unused condition
may be returned.
Shipping & handling charges are non-refundable. |
eBooks & Digital Magazines
Our eBooks are digital, printable PDF file documents of books and booklets you open and read on your computer. We offer the back issues of all our magazines in 2 digital formats. The 20 Living Nutrition magazine back issues are also available here as PDF documents. Each of the editions of our new Vibrance eZine is available exclusively here in online “paper-flipping eZine reader” format (see sample edition on our home page). Links to Vibrance eZines are provided via PDF documents. After opening the links to each eZine, you can also download them as printable PDF documents by clicking the downward arrow at the top of the eZine reader screen.
Our eBook PDF documents can be imported and read on most eBook readers in “ePub” format by installing the free Stanza software found at http://www.lexcycle.com/desktop.
Immediately after you order our eBooks and digital magazine issues you will see a receipt record on your screen with buttons to click to download your PDFs. Please click the buttons immediately and look on your desktop or hard drive for your PDF files. If you are unable to find your download, try a computer search. If you are unable to read the PDFs, you’ll need PDF reader software, such as Adobe Acrobat Reader which can be downloaded for free from www.adobe.com. |
> CLICK HERE TO ORDER FROM OUR ORDER FORM < |
Cover Images
* To view a larger version of book covers, click on the images. |
| Living Nutrition and Vibrance Magazine |
 eZine
by David Klein, Ph.D.
2 issues every year, approx. 95 pages.
NTB: 1. The magazine's name was originally Living Nutrition. We published 20 issues of Living Nutrition. All Back Issues are available in PDF format and some are available in paper format. 2. In the spring of 2008 we published the first issue of Vibrance in paper and eZine formats. The 2nd issue of Vibrance was published in February, 2009 exclusively in eZine format. Vibrance is no longer printed in paper format.
The world's premiere raw food, natural health lifestyle magazine,
teaching the natural way to eat and be healthy in the modern world is loved by
thousands of readers on 5 continents. Vibrance teaches health seekers how to succeed
at living a most healthful lifestyle in alignment with our natural bio-spiritual
heritage. Each issue covers the gamut of health, including inspiring articles
by a writing staff of natural health experts on: natural diet, nutritional science,
self-healing, amazing testimonial stories, vibrant rawfood recipes and many other
natural lifestyle features. Vibrance reveals the solution to America's healthcare
problems in lively, supportive fashion. Hundreds of thousands of people have overcome
every disease from A to Z and rejuvenated via the natural lifestyle principles
espoused in Vibrance. Regular features include: Nutrition Education - Healthful
Eating Guidelines - Raw Food Recipes - Natural Hygiene Lifestyle & Self-healing
Education - Physiology - Fasting - Self-healing Testimonial Stories - Spiritual
Development Fitness - Psychology - Permaculture - Organic Gardening & Orcharding
- Natural Parenting - Interviews With World Health Leaders - Food & Health Safety
News - Book & CD Reviews - Crossword Puzzle - Poetry - Essays - Humor
Subscription Rates
5 issues = $24
8 issues = $35
12 issues = $50
20 issues = $75
Lifetime = $500
Current issue is no. 4.
Issue no. 5 to be released October, 2010.
Click magazine covers to see larger image
Click
here to view a sample 23-page edition of the 94-page Issue no. 2.
Subscribe
Order current issue - eZine format only.
Order back issues |
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| Diet and Nutrition |
 BEST “HOW-TO” RAWFOOD GUIDE!
Raw Revelation
– A Success Guide to Eating Our Natural Biological Diet
(Formerly titled Your Natural Diet: Alive Raw Foods)
by Dr. T. C. Fry and Dr. David Klein
(178 pp., eBook, $12.95)
An updated, comprehensive synthesis of the finest writings by the by greatest health writer and diet mentor of his generation, Dr. T. C. Fry and David Klein, Ph.D., making a wholistic introduction for the novice as well as a transformational guide for the intermediate raw fooder. Dr. Fry was the mentor to Marilyn and Harvey Diamond, co-authors of the 10-million best-seller, Fit for Life. Presents fascinating criteria for determining our natural diet, the detrimental aspects of cooking, the physiology of digestion, practical keys to fruit and raw food eating, a guide to food selection, explanations of detoxification and the requirements of health, a gradual dietary transition plan, healthful eating and food combining guidelines, mental-emotional tools for overcoming eating problems, insight on how to approach intuitive/instinctual eating, raw food lifestyle tips, raw food recipes, healthful resources and more. Get the rare wholistic insight you need to succeed in eating the simplest and most digestible way possible. This gem presents the most time-proven way to eat your natural diet....without fancy recipes, supplement and cleansing hooha, or whimsical nonsense. Learn from the physiologists, the experts in the science of health (Natural Hygiene), and enjoy the simplicity, deliciousness and rejuvenating ecstasy of aligning with your true biological self.
"Raw Revelation" is must reading for any true health enthusiast. In a time when new health fads and diet programs are a dime a dozen, 'Your Natural Diet' offers timeless teaching brought to you by two of the world's master teachers of health. Your Natural Diet is a book for the ages. Read it and enjoy, read it and grow healthier."
- Dr. Douglas Graham, author of The 80/10/10 Diet
"Raw Revelation is a tour de force by authorities on the raw food diet. Anyone who cares about attaining vibrant health should be grateful to the authors. The book is a treasure trove of practical advice for the newcomer and offers pearls of wisdom for those already on this path. This stunningly original book blends personal experience with world-class knowledge of true nutritional science with a firsthand account of David Klein’s road to vibrant health. An immensely enjoyable read!"
-A. William Menzin, M.D., M. Sc., M.P.H.
Department of Psychiatry
Harvard Medical School, Cambridge, Massachusetts
Contents
Ch. 1 - Some of the Enormous Benefits You Can Expect From a Natural Diet and Healthful Practices
Ch. 2 -What is Diet?
Ch. 3 - What is Nutrition?
Ch. 4 - How Our Natural Diet Leads to Wellness
Ch. 5 - How an Unnatural Diet Causes Diseases
Ch. 6 - How to Determine Your Natural Dietetic Character
Ch. 7 - A General Guide to Food Selection
Ch. 8 - Some Key Fruits in a Natural Diet
Ch. 9 - Dietary Transition
Ch. 10 - Healthful Eating Guidelines
Ch. 11 - The Art and Science of Healthful Living
Ch. 12 - Tools For Success Along the Raw Food Path
Ch. 13 - Alive Raw Food Recipes
Appendix A - About the Authors
To view order form, click here
To read book review click here
|
 Fruitarian
Diet & Physical Rejuvenation
O.L.M Abramowski, M.D.
(eBook, 31 pp., $4.95)
An ideal “how to get started on the raw food path” read. Presents the rejuvenative
and longevity benefits of eating a fruitarian diet in the words of a medical doctor,
and how fruitarian diet “absolutely cured” many people of major illnesses at his
Australian sanatorium. The logical case for fruitarian eating is made crystal
clear. Most inspiring!
“And the results with my patients? Well, they are simply phenomenal! Yes, I
advocate fruit diet not only because Man is a fruit-eater anatomically and physiologically,
but because my experience as a patient and a physician has proved to me the beneficial
influence of the natural food on healthy, as well as on sick people. The first
will preserve their health and strength, their corporeal, mental and spiritual
powers to the highest old age, under a fruit diet. To the latter, the sick people,
I like to say as a last injunction, ‘Do not give up hope, whatever be the matter
with you. Nature can heal where human wisdom and interference fails; return to
Nature; live on man’s natural food; build your body of the normal, life and strengthgiving
material, and you will find that the time for miracles has not passed yet.’” -Dr.
Abramowski
“This is possibly the best and most important document related to the value of
the raw food diet. The knowledge contained in this booklet launched the raw food
movement and gave true meaning to natural healing and living. Undoubtedly, this
is “Knowledge of the New Millennium.” -Morris Krok
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|
 New!
Digestion
Perfection – The Complete Book of Selecting,
Preparing, Combining, Sequencing & Eating Foods Properly
For Optimum Digestion & Superior Health
by Drs. T. C. Fry, Herbert M. Shelton, David Klein, et al.
(eBook, 116 pp., $12.95)
“Throw away the antacids!” The most complete booklet ever written on food combining, sequencing and healthful eating guidelines answers every question in its 42 sections, showing how to eat your natural diet for perfect digestive health and vitality. The six expert authors deliver the time-tested science behind this vital practice we call “healthful eating.” Includes a food combining chart, recipes, menus, rare insightful sections on how to evolve beyond emotional eating habits, and lots more. Get all of the information you need to live in a clean, energetic, optimally-performing body with no more g.i. troubles! Great health can be yours with a quiet digestive system that works like a dream!
Section Titles:
It’s Powerful Stuff! • Combining Foods Compatibly For Easy Digestion and Great Health • Food Combining For Good Digestion • Food Combining Chart • The Rationale of Food Combining • Food Classification • The Real Cause of Acid Indigestion • The Necessity of Proper Food Combining • Food Combining Rules – Updating, Exceptions • The Protocol of Food Combining • Correctly Combining Starches • Eating Simple Meals for Best Digestion and Nutrition • The Reporter's Advisor – Health Related Questions – Advice – Answers • Food Combining • Recipes and Menus Utilizing Correct Food Combining • Combining Nuts and Sweet Fruits • How to Combine Tomatoes • Tips on Combining Lettuce • Combining Avocados • Combining Citrus Fruits for Best Digestion • Go For That Lettuce and Celery • Figs For Health • How To Get More Value From Your Foods • Reader Experiences • How to Choose Perfect Fruits and Vegetables • Recipes for Entertaining • The Crux of Food Combining • In What Order You Should Eat Foods? • Food Combining Simplified • How I Overcame an Acid Condition in My Body • Guidelines for Determining the Correct Human Dietary • Is Your Food Digesting or Rotting in Your Gut? • Food Combining for Optimum Digestion • Food Combining Guidelines • Do We Need to Take Digestive Enzymes if Our Digestion is Weak? • Flu Viruses or Combo Abombos? – Discerning the Real Cause of Influenza • Tools for Success Along the Healthful Eating Path • Five Keys to Eating Sweet Fruit Meals • How to Overcome Any Gastric Distress When Beginning Your Natural Diet • Twelve Reasons Why We Overeat and How to Overcome • Getting to the Core of Your Appetites via the Somatic Inquiry
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Raw
Food Pearamid©
+ Food Combining Poster
by David Klein, Ph.D.
(laminated, 2-sided,
8.5" x 11", $9.50)
On one side is the Pearamid, showing the hierarchy
of healthful eating. On the other side is a clear, detailed food combining chart
with dietary transition guidelines. Hang it on your fridge and see the simplicity
of natural eating every day!
|
 The Great Fruitarian Debate!
Between Dr. T. C. Fry and Dr. Ralph Cinque
by Dr. T. C. Fry
(122 pp., eBook, $7.95)
In this most lively intellectual
debate, Dr. Fry shreds his colleague, Dr. Cinque, proving
why we are natural fruit eaters and why fruitarian eating
is far more nutritious than any other diet. Dr. Fry reveals
why the fruitarian diet, which includes to a minor extent
some vegetables, nuts and seeds, is more than adequate in
its nutrient composition because nutrient norms are established
on skewed and false medical norms based on statistics with
diseased people who are not normal. Dr. Fry boldly discusses
the intellectual dishonesty and denial of the nay sayers
who refuse to accept our fruitarian heritage and modern-day
sensibilities. He also reveals why the myriad "faults" of
fruitarianism are baseless and unscientifically ascribed.
And he shows that a fruitarian diet is environmentally friendly
while all other diets are earth-exploitative and contribute
to destruction. This gem of a booklet contains firsthand
accounts by fruitarians who reveal how well they're doing
on the fruitarian diet. After a read, you’ll come away
with the confidence to eat the diet you were designed to
naturally enjoy and thrive on, and you’ll triumph over
the pervasive negativity surrounding the fruit-based diet.
To view order form, click here |
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| Raw Food Recipe Guides |
THE ULTIMATE RAW FOOD
RECIPE BOOK
WITH 250 RECIPES!
 Raw
'n Delish Vibrant Recipes
Edited by David Klein, Ph.D.
©2010 David Klein, Ph.D.
(105 pp., eBook, $14.95)
Now you can relish 250 of Living Nutrition's
favorite raw food recipes--our best chosen from our alive
raw food classes, raw food chef associates and daily lives.
Twenty raw food chefs contributed to this masterpiece and
Living Nutrition created many new dazzling recipes. Most are
simple and all are extraordinarily delicious and many will
thoroughly delight you! You won’t find simpler, more
creative and healthier recipes. Every recipe is a pleaser
and practical None include toxic ingredients like salt. Salt
is not needed; these are richly delish! Learn new ways to
experience new tastes from these categories: Mono Eating,
Juices, Shakes & Smoothies, Milks, Hors
D’oeuvres, Sweet Treats & Meals, Frozen Fruit Treats,
Sauces &
Syrups, Nutty Treats, Veggie Treats, Salads, Sprouts, Dressings,
Dips, Salsas
& Spreads, Seasonings, Soups and Entrées. Includes
healthful lifestyle tips and proper food combining lessons with
a chart. This is the simplest, biggest and most delightful raw
food recipe book we can recommend. Enjoy the ultimate in creatively
simple, vibrant cuisine!
View
a list of the recipe titles.
Click here to view some of our
favorite recipes.
To view order form, click here
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